Mixed Vegetables
Mixed Vegetables
Mixed Vegetables are delicious and convenient choice for adding healthy veggies to any meal.
Our IQF technology ensures that our green beans, peas, and carrots are delivered with superior quality and taste.
These mixed vegetables can be used as a versatile ingredient to create a wide range of dishes. Whether you’re making a hearty stew, a colorful salad, or a flavorful casserole, our mixed vegetables are the perfect addition
Packing Types
400 gm
1 Kilo
2.5 Kilos
10 Kilos
More to Know?!
Vegetables are a great source of vitamins essential for good health. Here are some of the vitamins commonly found in vegetables:
Vitamin C: Many vegetables are rich in vitamin C, which is important for maintaining a healthy immune system, skin, and wound healing, as well as acting as an antioxidant.
Vitamin A: Some vegetables are rich in vitamin A, which is important for maintaining healthy vision, skin, and immune function.
Vitamin K: Several vegetables are rich in vitamin K, which is important for blood clotting and bone health. Examples ofB Vitamins: Many vegetables contain B vitamins, which are important for energy production, brain function, and healthy red blood cell production.
Vitamin E: Some vegetables are rich in vitamin E, which is important for maintaining healthy skin, eyes, and immune function.
Overall, vegetables are an important source of vitamins essential for good health, and it is recommended to consume a variety of vegetables to ensure a balanced intake of these important nutrients.
Vegetables are a great source of minerals essential for good health. Here are some of the minerals commonly found in vegetables:
Potassium: Many vegetables are rich in potassium, which is important for maintaining healthy blood pressure, nerve and muscle function, and heart health.
Magnesium: Several vegetables are rich in magnesium, which is important for healthy bone development, nerve function, and muscle function.
Calcium: Some vegetables are rich in calcium, which is important for healthy bones and teeth, nerve function, and muscle function.
Iron: Many vegetables contain iron, which is important for healthy red blood cell production.
Zinc: Some vegetables are rich in zinc, which is important for immune function, wound healing, and healthy growth and development.
Overall, vegetables are an important source of minerals essential for good health, and it is recommended to consume a variety of vegetables to ensure a balanced intake of these important nutrients
